![]() When it comes to technology and applications that can handle the, ahem, task, everyone seems to have an opinion on which is best. Sign up here for free and see what the hype is about.Īvailable: MAC, iOS, Android, Web, Windows ![]() Notion is also getting updated with new features all the time. Like Legos, your imagination is the limit with Notion.Ĭheck out Notion’s robust template gallery for some ideas on what you can do with the app. You can embed your Google calendar and other widgets make checklists build a custom CRM (customer relationship management) system take meeting notes create web pages build a library of YouTube videos. YouTube also has a ton of content on Notion setups if you ever find yourself stuck. ![]() If you do not know where to start, try playing with this simple Habit Tracker to get used to some of the functions and commands. Notion can be a simple table, or it can be a series of interconnected databases that speak to one another, deciphering and disseminating information into various buckets you set up beforehand.Īdults struggling with ADHD may find Notion overwhelming at first, and it can be. The allure of Notion is in its simplicity, clean UX, and the ability that it grants users to extend its functionality. But, when you add in the newly available API and all the integrations that it brings, you have an extremely powerful tool that can serve as an effective productivity hub for even the busiest, most distracted of people living with ADHD. At its core, Notion is simply a database builder. Much has been ballyhooed about Notion, a productivity app built on a bevy of functionality and form. They can be used in conjunction with productivity and attention-focusing techniques you may be employing already.) 1. These are simply productivity apps to help you organize your work and personal time. ![]() (If you are receiving online ADHD treatment or in-person counseling, these apps are, by no means, a replacement of any kind. Try one or all of them out, and be sure to let us know which is your favorite that did not make the list. (One app on this list, for instance, has a high risk of getting sucked into.)īut, never fear because we have gone ahead and reviewed tons of software applications to find the five best productivity apps for adults with ADHD to use. The most important thing to know when interacting with them, though, is when exactly to use them and when to put them down. (Okay, that is a tad dramatic, but you get the point.)Īpps, when used sparingly, intelligently, purposefully, can be godsends for those who have ADHD. When running rampant in our purview, apps can be productivity black holes, sucking up all the task management techniques in sight until nothing remains but a vapid wasteland free from time constraints and structure. In other words, grab your devices because we are about to dig into some crispy productivity apps! It is up to us, then, to enact our high mind and engage our ability to utilize technology. You see, ADHD does not respect productivity. “Productivity? You wanna talk productivity? Productivity is managing the post-it notes on our desk for an hour before tossing them in the trash and starting over. Our ADHD usually handles productivity like this: Productivity is a laughable concept when ADHD is embedded in every fiber of your daily structure.
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